So yesterday I had a ridiculously miserable day; I blamed it on the rain, the travel, the new meds… then I crawled in bed last night and noticed my Monday morning HC had not been touched…
I have no idea how I forgot that dose, that morning dose is the most important dose of the day, the biggest dose, it sets the tone for the rest of the day! And forgetting it…
To forget it will leave my struggling with a Cortisol headache, extra aches and pains, that subtle stomach turning, a not quite right frame of mind! Yep, I had it all and didn’t even realize my mistake!
A majority of yesterday’s horrible-awfulness is my bad!
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