I’ve been having a rough time hanging on! The last few weeks have been challenging to say the least, but I was staying afloat, that is until today. A heartbreaking text sent in anger sent me spiraling out of control.
A sitting down heart rate that went to 139 and remained there for to long.
HAVE I MENTIONED I HATE THE HOLIDAYS? I do.
The eggshell walk, the painted smiles, the hidden flinch of pain, the buried scream is agony.
But my ever faithful healing hound always at my side.
Keep calm and updose! Stay hydrated! Breathe! STAY CALM!!!