Intense Detox is Fierce Love
Heads up, this post is a bit Witchy & a bit medical, a bit of lots of bits of all of me.
So many bits I am not even sure where to start.
It has been really bugging me for quite some time, seeing people go to doctor after doctor, seeking treatments and miracles but then not doing what the doctor says or not complying with treatments honestly or still somehow poisoning their bodies with other stuff (diet etc). It bugs me. Why waste the time and energy, worry and money if you are not going to help yourself.
Then I realized… I am doing it too. Everyday. One cigarette at a time.
It’s time to quit!
I also realized I am NOT doing all I can to be the best version of me!
So it is time to start!
The diet/lifestyle change I have been on… I was 100% on plan that first 6 or so weeks, then cheated a little, a little more, a lot, and a lot more. I know the plan works; my lab work, the scales, the sizes of my clothes= it works!
So it’s time to get 100% back on plan!
Exercise. Belly dancing was to much so I’ve switched to yoga. I love it- when I make myself do it. The doctor says even on bad days I have to make myself move.
So it’s time to move, everyday!
Journaling. Every single course I am in says I need to do this! Yet I don’t. I put it off. I’m not afraid to type out and post my “stuff,” yet when I do sit down and write I write till I hurt and so I don’t even bother. I know it would be therapeutic. I discover so much when I write. I used to love writing. I need to do this.
So it’s time to journal.
Daily meditation, I know the benefits, why don’t I just sit down and do it?
So it is time…Still the mind.
February 1 is just around the corner and I have been preparing for it. I have written some spells and chants, the meditations and podcasts are ready, food fuelings and tons of water and teas are available, yoga challenge is ready for day 1 (again,) pens and paper are journal ready.
February 1 a new course starts, Sacred Seven and for that course I had to write an Intention. That is what started this Intense Detox! My Intention is to live a life of Fierce love & true magic. Fierce Love, those words are so powerful and what they mean to me is accepting all of me while improving the areas that can be improved, tough love as if helping someone I love live their most authentic self- only it’s putting that love energy into me. A love a mother has for their child, that care and nurturing love- only I am mother and child. This intense detox is Fierce Love! Strong and powerful and this Intense Detox is step one.
*image found on Facebook Paganesque
February 1-2 is Imbolc, a Celtic day of Celebration of The returning Sun and is a supportive time for this Intense Detox.
Here is a bit of info on that and here. I am using this as a time to prepare myself for newness, healthier newness body and soul.
And with the the waning moon this weekend, it further boosts the letting go of addictions.
My three days of Intense Detox are going to be rough I am sure. I have planned and prepared as best as I can.
I will take it one moment at a time, adding up the hours, to the days, and soon it will be a new lifestyle.
Wow! So there it all is. All of it.
Actually there will be another post of realizations but I am still absorbing that information.
I’ve got on my Warrior Armor! I’m ready.
Intense Detox is Fierce Self love. Wish me luck!